‘I Died At 26’ – Excerpt from Chapter One

To pre-order a copy of ‘I Died At 26’, please click here (Shipping from mid-September) I died and no one knew about it for a very long time. My death was no spectacular event. It was slow and almost painless. It did not make the papers; no one heard about it and no one far…

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Brethren, It is Not by Faith Alone that We Lose Belly Fat

If I was asked to describe belly fat, I would call it the creeping invader of the late twenties and persistent friend of the late thirties. It is the friend that takes the vow of alliance seriously. It understands the importance of keeping secrets, and will happily stay put in waist trainers, barely trying to…

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